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Home » Recipes

Easy Seven Layer Dip

February 8, 2023 by Mindy

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Get the party started with this crowd-favorite Seven Layer Dip! Packed with layers of refried beans, guacamole, sour cream, salsa, cheese, and more, it’s the ultimate dip for scooping up with tortilla chips. Perfect for game day, gatherings, or any party, this dip is always a hit!

Seven layer dip with beans, cheese, sour cream, guacamole, tomatoes, and onions in a white dish.

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Below you will find tips, tricks and helpful hints for making this recipe including step by step instructions with pictures. If you would like to go directly to the recipe, scroll down to the recipe card or tap "Jump to Recipe" at the top of the page.

Recipe Contents show
Why You'll Love this Recipe
Seven Layer Dip Ingredients
How To Make Seven Layer Bean Dip (Step-by-Step Instructions)
Helpful Kitchen Tools
How to Store Seven Layer Taco Dip
Recipe Variations
Frequently Asked Questions
What to Serve with Easy Seven Layer Dip:
Final Thoughts
More Easy Appetizers for Game Day:
Seven Layer Dip Video:
Easy Seven Layer Dip
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Why You'll Love this Recipe

You’re going to love this Seven Layer Dip. It’s the ultimate party appetizer! With layers of creamy guacamole, zesty salsa, seasoned beans, and all the cheesy goodness you could want, it’s a total flavor bomb in every bite.

Not only does it look amazing with all those colorful layers, but it’s also easy to throw together and perfect for scooping up with tortilla chips. Whether it’s game day, a family gathering, or just a fun snack night, this dip is guaranteed to be a crowd-pleaser that’ll have everyone coming back for more! You'll also want to try this Nashville Hot Chicken Dip as well!

Seven layer dip with beans, cheese, sour cream, guacamole, tomatoes, and onions in a white dish.

Seven Layer Dip Ingredients

*Ingredient amounts are located in the recipe card at the end of this post.

  • Refried Beans- For the first layer, you can use your favorite brand and variety of refried beans. I use Rosarita's Green Chile and Lime refried beans.
  • Guacamole- Use your favorite brand of guacamole for this layer or you can make your own guacamole by combining two avocados with a tablespoon of fresh lime juice. You can also make homemade guacamole using this Chunky Guacamole Recipe.
  • Sour Cream- You will need 8 ounces of sour cream for this recipe. You can also use Greek yogurt in place of the sour cream.
  • Taco Seasoning Mix- This is a blend of spices that you can find in the spice aisle of your local grocery store. If you don't have any on hand, you can make your own.
  • Salsa- For this layer you can use your favorite store bought salsa or your own homemade favorite. Draining the excess liquid from your salsa will help your dip to not be runny.
  • Mexican Blend Cheese- This cheese is a combination of Cheddar, Monterey Jack, Queso Blanco and Asadero. Cheddar cheese or sharp cheddar can also be used.
  • Tomato- You will need one Roma tomato for this recipe.
  • Green Onions- You will need half a bunch of green onions to create the finishing garnish. Chopped red onions would also be a great addition.
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Ingredients to make seven layer dip.

How To Make Seven Layer Bean Dip (Step-by-Step Instructions)

[Step 1] In a medium bowl, combine the refried beans with about 2 tablespoons of the sour cream. This will help create creamy refried beans. Spread the mixture on the bottom of a 9 inch pie pan.

Refried Beans spread into the bottom of a white pie dish.

[Step 2] Spread the prepared guacamole on top of the beans.

Guacamole spread over beans in a white pie dish for seven layer dip.

[Step 3] Combine the remaining sour cream with the taco seasoning and spread the sour cream mixture over the avocado layer.

Sour cream mixed with taco seasoning for seven layer dip.

[Step 4] Add the salsa to a strainer to remove the excess liquid, then spread on top of the sour cream layer.

Salsa in a strainer to remove excess liquid.

[Step 5] Sprinkle the shredded Mexican cheese over the layer of salsa.

Cheese on top of the salsa layer in seven layer dip.

[Step 6] Add the chopped fresh tomatoes and green onions over the cheese layer.

Tomatoes sprinkled on top of seven layer dip.

[Step 7] Refrigerate for 30 minutes before serving with tortilla chips.

Green onions sprinkled over seven layer dip.

Helpful Kitchen Tools

  • Mixing Bowls
  • Strainer
  • Silicone Spatula
  • 9-Inch Pie Pan
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How to Store Seven Layer Taco Dip

If you have any leftovers, store in an airtight container, or covered in plastic wrap, in the refrigerator for 3-4 days.

Recipe Variations

  • Add a layer of refried black beans for extra protein and flavor.
  • Switch up the type of cheese that you use. Try Pepper Jack or Colby Jack cheese.
  • Add a layer of cooked ground beef or chicken that has been seasoned with taco seasoning.
  • Add chopped black olives.
  • Top the dip with fresh cilantro for extra flavor!
Seven layer dip with beans, cheese, sour cream, guacamole, tomatoes, and onions in a white dish.

Frequently Asked Questions

  • Can I make 7 layer dip ahead of time? Yes! This dish can be made up to 1 day ahead of time.
  • Why is my 7 layer dip runny? If your 7 layer dip is too runny, it may be because you used salsa with too much liquid. Try draining the excess liquid from your salsa before adding it to the dish.
  • What type of chips should I serve with this dip? Tortilla chips are the traditional choice for serving with this dip, but you can also serve it with pita chips or vegetable crudites.
  • Can I freeze homemade 7 layer dip? No, this dip does not freeze well. It can be stored in the refrigerator for 3-4 days.

What to Serve with Easy Seven Layer Dip:

  • Homemade Tortilla Chips
  • Restaurant-Style Cheese Enchiladas
  • Cafe Rio Pork Barbacoa
  • Taco Bell Mexican Pizza
Seven layer dip with beans, cheese, sour cream, guacamole, tomatoes, and onions in a white dish.

Final Thoughts

I hope you enjoy this delicious and easy Seven Layer Dip! It is one of my favorite appetizers and is sure to be a hit at your next gathering as it’s loaded with flavor and can easily be customized to fit your preferences. Enjoy!

More Easy Appetizers for Game Day:

  • Cheesy Rotel Sausage Dip
  • Restaurant Style Salsa
  • Chunky Guacamole
  • Baked Tortilla Chips

Seven Layer Dip Video:

Seven Layer Dip text over a dish of Mexican bean dip.
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Did you try this recipe? Make sure to give it a five star ⭐️⭐️⭐️⭐️⭐️ rating below!

Seven layer dip with beans, cheese, sour cream, guacamole, tomatoes, and onions in a white dish.

Easy Seven Layer Dip

Get ready to be the star of your next gathering with this Easy Seven Layer dip recipe! Start with a layer of refried beans, then add layers of guacamole, salsa, sour cream and shredded cheese. Top it off with some diced tomatoes and chopped scallions for a delightfully crunchy finish. This classic appetizer is sure to tantalize your taste buds while providing a truly unique flavor experience that will keep you coming back for more!
Print Pin
Course: Side Dish
Cuisine: Mexican
Keyword: 7 layer dip, 7-layer bean dip, avocado layer, delicious dip, easy appetizers, easy dip, fresh guacamole, layer bean dip recipe, layer dip recipe, layer taco dip, mexican dip, refried bean dip, salsa layer, seven-layer dip, traditional 7-layer dip, ultimate party appetizer
Prep Time: 15 minutes minutes
Additional Time: 30 minutes minutes
Total Time: 45 minutes minutes
Servings: 16 Servings
Calories: 135kcal
Author: Mindy

Ingredients

  • 16 Ounces Refried Beans
  • 8 Ounces Guacamole prepared
  • 8 Ounces Sour Cream
  • 1 Tablespoon Taco Seasoning
  • 1 ½ Cups Salsa drained
  • 2 Cups Shredded Mexican Blend Cheese
  • 1 Roma Tomato chopped
  • ½ Bunch Green Onions chopped

Instructions

  • In a medium bowl, combine the refried beans with about 2 tablespoons of the sour cream. This will help create creamy refried beans. Spread the mixture on the bottom of a 9 inch pie pan.
  • Spread the prepared guacamole on top of the beans.
  • Combine the remaining sour cream with the taco seasoning and spread the sour cream mixture over the avocado layer.
  • Add the salsa to a strainer to remove the excess liquid, then spread on top of the sour cream layer.
  • Sprinkle the shredded Mexican cheese over the layer of salsa.
  • Add the chopped fresh tomatoes and green onions over the cheese layer.
  • Refrigerate for 30 minutes before serving with tortilla chips.

Video

Nutrition

Serving: 1Serving | Calories: 135kcal | Carbohydrates: 8g | Protein: 6g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Cholesterol: 22mg | Sodium: 429mg | Fiber: 3g | Sugar: 2g

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Mindy from Mommy Mouse Clubhouse.

Welcome!

My name is Mindy and  I am so excited to welcome you to my blog! I am the wife of a hunky firefighter and the mommy of three super smart, energetic boys..

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A collage of pictures of easy Seven Layer Bean Dip.