Serving: 1g | Calories: 470kcal | Carbohydrates: 48g | Protein: 25g | Fat: 19g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Cholesterol: 59mg | Sodium: 692mg | Potassium: 581mg | Fiber: 3g | Sugar: 5g | Vitamin A: 572IU | Vitamin C: 6mg | Calcium: 260mg | Iron: 2mg